HELPING YOU Transform YOUR MINDSET

Hello! My name is Andrea Jeffery and I am a certified Emotional Wellbeing and Mindset Coach and also an EFT Practitioner. I love helping people feel good from the inside out. Through coaching, EFT tapping, guided exercises and the Emotional Guidance Scale, I help people transform the emotions that keep them stuck so they can create healthier, happier and a more abundant life.

I once suffered from agoraphobia which is defined as having a fear of situations that may cause panic and feelings of being trapped. In fact, I didn't leave my house for 3 months! It wasn’t until I discovered Dr. Wayne Dyer's, Real Magic and Susan Jeffers, Feel the Fear and Do it Anyway, did I realise how intricate our brains are and how the way we think effects our life.

Now, many years on, I have travelled the world, married the man of my dreams, skydived in New Zealand, white water rafted in Austria, lived, and worked around the world, started a family. So many things that I never thought I would do, and the list is growing!

I look back on my early twenties amazed and thankful that I went through those times but also amazed at how wonderful life can be. I am here now to help you change your mindset, live a balanced and fulfilling life and most of all feel good using the 5 F’s framework. Hence the reason why I call it my feel good f’n courses!